One of the SDTS Legion Members suggested that I try to take advantage of the Ugly Red Dummy's tendency to fall down (when it's not ...

Hitting and kicking the snot out of this thing isn't going to damage it one bit, so I had to seriously up the ante to see what punishmen...

At first look, between the mounting platforms and the weight of the dummy, it looks like a stiff fart could knock it over and I was correct....

The first time I even heard of a strangle. I was about 13 when Hulk Hogan choked out comedian and Law and Order star Richard Belzer when Bel...

The Self Defense Training System has been called the "quick fix" of martial arts. I'm assuming by traditional martial artists ...

The following are the latest video submissions for the 2010 Where's Your Dojo contest!! The person who submits the winning video will re...

http://www.theselfdefenseco.com/module11.asp Self Defense Training System, Module 11 "Old School Weapons and Tactics" Preview This...

This elbow conditioning drill comes from Module 6 of the Self Defense Training System called "Body Conditioning" . This type of tr...

The REAL combative "ground and pound". The ground and pound in MMA and ground and pound in the real world are a little different. ...

Up until the early 80's the black jack billy club was a favorite among law enforcement and bad guys alike. it's easily carried, conc...

I received a comment on the Double Forearm Shiver video regarding my previous training and experience for the reason why the techniques I ex...

This installment of "This Old Ass Kicker" (working title). Hell, I have to name these things something and it has to have a hook. ...

What if you empty you're gun in him and he keeps on coming? This was the main topic of conversation on my interview with right wing, con...

Stephen Lee Wise Jr., the latest scumbag to be brought to justice by a Self Defense Training System member. I just received this email and I...

The Three Count Chop Drill comes from The Self Defense Training System Module 1, Essential Self Defense . In this clip, Self Defense Company...

DON'T TRAIN TO WAIT!!! This drill comes from Module 4 of the Self Defense Training System: Defense Vs. Mugs and Holds . Where the vast m...

The "TAP" is only the beginning. In competition the object is submission, in close combat and self defense, the object is to incap...

I don't care if you train in a Self Defense Company program or not, but please do something. A gun is not enough, pepper spray is not e...

Self Defense Training System (SDTS) Knife Training with Damian Ross Would you practice batting and never hit a ball? Would you practice golf...