Friday, April 29, 2011

VIDEO: The Ugly Red Dummy Tought Test Part 2, Damian Ross, The Self Defense Company



This is from module 13 of the SDTS (http://www.theselfdefenseco.com) its called the Elin Nordegren technique. Hey, he kind of looks like Tiger...


Train Honestly,
Damian Ross, CEO The Self Defense Company


Damian Ross is CEO of the Self Defense Company and developer of The Self Defense Training System, the most lethal and effective self defense system in the world, The Guardian Defensive Tactics Police Combatives Program, 60 minute Self Defense and the Family Safe Program. Mr. Ross also founded the Self Defense Instructor Program that helps people develop their self defense careers from the ground up. Mr. Ross is originally from Ridgewood, NJ where he was a High School Hall of Fame Athlete in football and wrestling as well as a varsity wrestling coach. He then went on to Lehigh University where he was a varsity wrestler and football player. Mr. Ross has 3 black belts, 4th Degree in Tekkenryu Jujutsu, 2nd Degree in Judo, 2nd Degree in Tae Kwon Do. In addition to his martial arts experience, Mr; Ross spent 8 years in the professional security and personal protection business. He is internationally recognized as one of the foremost authorities in reality based self defense.

Thursday, April 28, 2011

VIDEO- Ugly Red Dummy Tough Test Part 1



Hitting and kicking the snot out of this thing isn't going to damage it one bit, so I had to seriously up the ante to see what punishment this thing can take. For starters I pulled out my custom made suburito. It weighs about 12 pounds and was used by samurai to develop power in their cuts. I use it in a similar manner but specifically for developing power in my Judo throws. The idea being that since the throws are based on the cutting motion of the katana, there may be some training benefit. In fact the majority of samurai body motions were based on the katana for the same reason that all the techniques (armed and unarmed) in the SDTS (Self Defense Training System) are based on the same primary muscle movements. The skill sets you learn in module 1 remain constant through out the program. By using the same gross motor functions we can accelerate your learning and increase your proficiency. This way you don't have to learn a completely new skill set with every new weapon or situation like the majority of martial arts and self defense systems require. Repeated gross motor skills are the best and most efficient way to train and learn...where was I, oh, beating the crap out of our ugly red friend.

In order to see how much abuse our boy can take, I pulled out the suburito and went to town. I have to say he didn't bend or budge one bit. Those shots would have sent the BOB across the room and shattered his little plastic base. I was even more surprised at the amount of abuse the legs can take. They didn't crack or budge at all. Not even a sound. I think it's safe to say that if you can bend or break this thing, you don't need any self defense training...you need to be tagged and released back into the wild.

Train Smarter, Not Harder,
Damian Ross, CEO The Self Defense Company


Damian Ross is CEO of the Self Defense Company and developer of The Self Defense Training System, the most lethal and effective self defense system in the world, The Guardian Defensive Tactics Police Combatives Program, 60 minute Self Defense and the Family Safe Program. Mr. Ross also founded the Self Defense Instructor Program that helps people develop their self defense careers from the ground up. Mr. Ross is originally from Ridgewood, NJ where he was a High School Hall of Fame Athlete in football and wrestling as well as a varsity wrestling coach. He then went on to Lehigh University where he was a varsity wrestler and football player. Mr. Ross has 3 black belts, 4th Degree in Tekkenryu Jujutsu, 2nd Degree in Judo, 2nd Degree in Tae Kwon Do. In addition to his martial arts experience, Mr; Ross spent 8 years in the professional security and personal protection business. He is internationally recognized as one of the foremost authorities in reality based self defense.

Wednesday, April 27, 2011

VIDEO- The Ugly Red Dummy 2- Knock Down Test, Damian Ross, The Self Defense Company



At first look, between the mounting platforms and the weight of the dummy, it looks like a stiff fart could knock it over and I was correct. Not about the fart thing, that didn't work, but it didn't take a whole lot of power to take him off his feet. Fortunately I had a quick fix that didn't require any drilling or permanent mounting solution. It was fast, easy and above all cheap.

To secure him in place I took 3, 45 pound (20.45 Kilo) plates and placed them over the base. Then training got a whole lot more fun! I mean, it was awesome. In the clip I use a combination from SDTS Module 2 Advanced strikes and to be honest, it felt amazing. Following up with a knee to the nuts was the icing on the cake. In the past, the Ugly Red Dummy would have saved me a lot of time and aggravation in the old Training Center. You could line a few of these up along the wall and instead of putting plates on the bases, just remove the suction cups and simply bolt them to a sub-floor or to a piece 4X8, 3/4" plywood. I only used the weights in this clip to show a non-permanent solution.

The performance and function of The Ugly Red Dummy were better than expected. Since I had to step on something on the ground reminded me to focus on my footwork from Module 1. It also served as a distraction. You must train for any situation and that includes ground surface. If you slip or stumble, you need to stay focused on your attack and ignore the distraction. That split second lapse in your attack maybe all the guy needs to gain the advantage. Look around you right now, you probably can't go 10 feet in any direction without running into an object or change in elevation. Dojo's and gyms are nice, but they're not the real world. In the world we wear shoes, sneakers and boots. In the world there is glass, rocks, trash and furniture. The world is a harsh and unforgiving place. Funny, I just told my 6 year old son that. Oh well, life sucks, get a helmet, moving forward...

The movement on the dummy is another positive. You're target is not going to stay still. You're going to miss, hit bone, or worse. The motion of the dummy was enough to keep me honest, but not so much that it was unrealistic and got in the way of the session.

Today, the Ugly Red Dummy passed his first serious test. Like I said, he's not perfect but for $500 and some weights you can pick up off of ebay (I saw some on Craig's List for $35.00) so not a big investment there. Like I said, it's not perfect but is it worth it? So far, I say yes, but I ain't done by a long shot...

Train Smarter, Not Harder,
Damian Ross, CEO The Self Defense Company


Damian Ross is CEO of the Self Defense Company and developer of The Self Defense Training System, the most lethal and effective self defense system in the world, The Guardian Defensive Tactics Police Combatives Program, 60 minute Self Defense and the Family Safe Program. Mr. Ross also founded the Self Defense Instructor Program that helps people develop their self defense careers from the ground up. Mr. Ross is originally from Ridgewood, NJ where he was a High School Hall of Fame Athlete in football and wrestling as well as a varsity wrestling coach. He then went on to Lehigh University where he was a varsity wrestler and football player. Mr. Ross has 3 black belts, 4th Degree in Tekkenryu Jujutsu, 2nd Degree in Judo, 2nd Degree in Tae Kwon Do. In addition to his martial arts experience, Mr; Ross spent 8 years in the professional security and personal protection business. He is internationally recognized as one of the foremost authorities in reality based self defense.

Tuesday, April 26, 2011

VIDEO- The Ugly Red Dummy, Damian Ross, The Self Defense Company



The full scope of my vision for The Self Defense Training System was to offer SDTS LEGION members the option of getting a complete training system. A one stop shop, turn key program. But the problem was an obvious one, I need a dummy.

I've spent decades to trying to find the ultimate training dummy. I have built and modified at least a dozen over the years. Some worked OK, others, well, let's say they blend with the bodies in the landfill (hey, it's Jersey). The thought of manufacturing one myself occurred to me. The perfect dummy would be stand alone, with leg targets and have arms that would move to simulate different offensive positions. Finally, I would like it to be taken off the stand so it could be thrown or used for ground fighting.

Unfortunately, the cost to tool up for production is in the hundreds of thousands. Then add material, labor, shipping...let's put it this way, at the end of the day we would have to charge $2,000 for the dummy. And while I will probably receive 1,000 emails telling me to do it, when it comes time to plunk down $2000 all you would hear are crickets and I will be a guy with a warehouse filled with these things. I just had a vision of me going insane and dressing up the dummies like party guests and...wow, where was I? Ahem, moving forward, I opted to focus on the training and leave the equipment manufacturing up to the people who do it best.

That was until my friend Jack over at Street Glow (they're the guys who started sticking neon lights under everything in the 90's) told me he had a manufacturer in China who had some interesting products. While I'm not a huge fan of importing, the product is compelling. Compelling enough I think you should take a look at it.

Introducing The Ugly Red Dummy. What first attracted me to him was the fact that he has legs and a crotch target (sure who doesn't get attracted to those?). Compared to the rest of the stand alone dummy market, this puts our boy light years ahead and it opens up a whole new level to training for the SDTS LEGION. You can work combinations from The Self Defense Training System without having the compromise your leg and crotch attacks.

But he's still not perfect. He's a little more expensive than I would like him to be. Right now as he sits I would have to charge $497 for him and that's not bad considering he is made extremely well. He is seriously heavy duty and weighs in at about 80 pounds!

Over the next few weeks we are going to beat, twist and abuse the Ugly Red Dummy like he was stolen. Then, you make the call. I will pre-sell a handful of these things and start bringing them in but not until you see the good, the bad and The Ugly Red Dummy.

Train Smarter, Not Harder,
Damian Ross, CEO The Self Defense Company










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Saturday, April 2, 2011

The "X" Factor



The "X" factor. Without it, there isn't a technique, style or system in the world that will save your skin.

The "X" factor is your will to live. It's your desire to survive. The "X" factor turns cowards into heroes and victims into survivors. It's the one thing that makes all the difference. If given a choice between an encyclopedia of knowledge and a heart full of desire to live. I'll take the will to live 7 days a week (twice on Sunday).

If you ever watched the show I Survived on the Biography channel, you'll hear hundreds of accounts from people who survived violence. They're not martial artists, MMA studs or Spec Ops soldiers, they're real stories from regular people. While the situations and the circumstances of these accounts are as varied as the people who tell them. All of these stories, all of these people, have one thing in common: the will and the desire to do whatever it takes to live.

Most people, myself included, resist the idea of hurting another human being. In a relaxed frame of mind, the thought of seriously injuring or taking a human life is vulgar, cruel and sadistic. Wanting to hurt another human being for the sake of inflicting injury is unnatural at best. But, if placed in a fight or die situation, it is also unnatural to not want to preserve your own life and the lives of those around you. Because there comes a point where your resistance to inflict pain on others is replaced by your will to live. Survival is your primary instinct. It's hardwired into every species on the planet.

Methods of self defense must harness your X factor. Tapping into that raw power requires a certain type of mindset and method of training that won't impede your natural survival instinct. Methods that are too complex and consist of a multitude of specialty moves designed for specific situations will only make you freeze when placed under extreme stress. Hick's law proves this. Hick's Law states that as your choices increase, your reaction time increases. In other words, more stuff = more time and time is not something you have a whole lot of when someone is trying to put you through a plate glass window.

There is no secret technique(s). The secret is in how you prepare.

In the Self Defense Training System (SDTS) you train in methods and tactics that are simple by design and execution. You discover how to adapt a handful of techniques to any possible scenario. This is in direct contradiction to what is generally taught. Where each situation is broken down and a specific response is memorized. We have seen this method fail time and time again. Even when these experts are "attacked" they respond with a simple punch or a kick. In Gichin Funikoshi's Book Karate-Do, he recounts his one and only street fight where a man attempted to rob him and he grabbed the guy's nuts until he passed out. OK, nothing to complicated there.

Too many people focus on techniques. They collect them like marbles and think that the more they know, the better off they are. In reality, too many techniques, get in the way of your thought process. Collect them if you must (it's good to have a hobby) but remember, the only way you will be able to react successfully and release your X factor is through instinctive, convulsive and effective movements. The only way to have instinctive and convulsive movements is through gross motor or simple skill sets. Oh and those movements better be brutal, cause more injury to your target and little or no injury to yourself. Remember, the name of the game is to get him to stop as fast as possible. The only way to really stop him is through injury. The last man (or woman) standing wins.

When you train in the SDTS you're given a simple primary set of techniques and taught to train them to the point that you can do them in your sleep, from any position and with incredible power. So when you're in a horrific situation you will react without thinking. You will unlock your X factor and survive. This can work for any style or system. A reverse punch is devastating if trained in this manner.

Knowing techniques impress your friends and sound like you know what your talking about when you post on the web, but when the shit hits the fan, the only thing that's going to save you is a little technique and a lot of factor X.

Train Honestly,
Damian Ross, CEO The Self Defense Company

Thursday, March 31, 2011

A Brief History of Close Combat and the Evolution of Self Defense

A Study of Close Combat, Hand To Hand, World War II, Self Defense, Mixed Martial Arts and Beyond

The root word COMBAT - "to fight in direct contact," "active fighting between enemies," "any fight or struggle".

There are no specific techniques to define Close Combat, Self Defense, and Hand to Hand maneuvers. Based on historical fact and my 30 years experience, training, and understanding of self defense, I'm presenting the following study.

"The Roots of Close Combat, Self Defense, and Mixed Martial Arts"

There are comprehensive surveys and presentations of armed and unarmed combat. You will find a vast array of skills that deploy a diverse mix of "techniques." One truth remains; where people exist, there is a need for defense against aggression. Every culture has its own form of close combat, both traditional and unconventional, yet all have striking similarities.

In Ancient Greece, Pankration was a combined system of "all powers" combat, the equivalent of what is globally known today as Mixed Martial Arts.


The Samurai original fighting systems, Koryu Bujutsu, included a comprehensive catalog of both armed and unarmed skills. The unarmed combatives of the Japanese Bushi (elite warriors) also didn't limit scope or method. This "all in" system of fighting advocated grappling, striking, joint-locking, kicking, biting and any other means necessary to gain tactical superiority over your adversary.



Before the use of London Prize Ring rules and the Marquis of Queensbury (predecessor of modern day boxing rules) "pugilists" (the premiere boxers) used and relied on a great number of different grappling, striking, kicking, and gouging methods.

The Chinese have always maintained fully robust systems of "all-in" methods of combat. Shaolin monks employed such techniques to protect the communities that surrounded them.

Even original Okinawan Te (pronounced "Ti") a system of karate, included percussion methods as well as "tegumi" (grappling) and "tuite" (joint lock) systems. "Punch his lungs out if that did the job best, or grapple into a spine lock and use a neck break if you had to."

In the 19th century the West saw many methods of "combined" self defense systems begin to develop (Read: Mixed Martial Arts). The French combined elements of Chausson/Savate (French Foot Fighting) with Boxe Anglaise (Boxing), Parisian Lutte (stick fighting) and even the "newly discovered" Japanese Jiu-Jitsu. The British did the same. The "Bartitsu" of Barton-Wright (famous self defense writer) is a classic example. In the United States a number of self defense methods became available to the public that combined methods from Boxing and Wrestling. Even before any organized mixed martial arts systems were presented, men who fought even for sport used virtually any device to insure victory. Just read Elliot J. Gorn.

The Twentieth century saw even more "mixed" martial art combat systems. Any and all manner of grappling, throttling, kicking, kneeing, butting, biting, punching, gouging, stomping, and whatever other methods of mayhem could be employed were all "FAIR" when "fair" meant the difference between life or death and it certainly didn't just end at "unarmed" fighting!

Only in the arena of sporting combat did this division of method, pitting one against another, become a somewhat popular past time. Matching wrestlers against boxers, either of the two against jiu-jitsu men or Savate Fighters against boxers was common place in any fairground or public spectacle.

The founder of Judo, Jigoro Kano's nephew got involved in promoting these types of matches between western boxers and native Japanese Judoka. They were called "JU-KENTO," as in Judo, Jujutsu and "Kento" (fist-fighting). During this period, judo players interested in these JU-KENTO bouts sought out specific instruction in just how to make Judo work against boxing. An entire book on this subject was published in Japan in the early 30's. Always remember that all of these bouts had strict rules and regulations of engagement. Few if any of these mandates would have had much bearing on what one could do in a real pier-six back alley brawl. As an example: Judoka (Judo practitioners) were almost always forbidden to use any methods of atemi waza (striking, punching, kicking, butting, and smashing). However, Judo experts of the time have advocated that atemi would be the most preferable method of attack and defense in a serious engagement.

Karate legend Choki Motobu, when asked if his Kempo-Karate was "superior" to boxing after his Knock Out of a western style pugilist, said that in order for his method to be used against a boxer specialized training specific for that type of match would have to be undertaken.


These matches were done under a constantly varying set of rules, so that it became virtually impossible to ever really determine what method or martial art was superior. Even then, as some sportswriters of the time pointed out, "What did any of this have to do with real fighting when no rules applied?"

The foregoing should satisfy and fulfill anyone's definition of mixed martial arts tactics and techniques (even though Muay Thai or more accurately Siamese boxing and Brazilian Jiu-Jitsu were not included). But to be fair, there are English language books circa the late 1920's and 30's that detail Siamese boxing quite well. One manual details the favorite attacks of Siamese style boxers as being directed at the liver with brutal kicks and at the throat while grasping the hair with one hand and smashing the throat with the other fist (gloves were not worn at this time). One should note: the liver attack was lethal in many cases because of the widespread epidemic of malaria which left the liver swollen and distended. Deaths occurred frequently in these matches and were considered just a routine hazard of the "trade".

The bottom line is: for use in a real violent assault no one, but an utter fool, would suggest an attitude or method approaching less than that of an all-in doctrine. In regards to deciding which martial art is best: nothing was ever, or could ever be, conclusively proven to be superior to anything else. At one time or another any of these various "methods" had both big and impressive wins and equally impressive failures.

The Question is: What makes Self Defense or Close Combat effective? No matter what culture or style, when it comes to real fighting it is whatever was called for and whatever got the job at hand accomplished. The definition came first, the training came second!

Self Defense to the Present Day

The advent of World War I brought warfare into a new and foreboding era of man to man killing and slaughter. Air power, mechanized warfare, chemical warfare, and the general widespread use of machine guns changed the face of battle almost completely.

The static and stagnant lines created by entrenched warfare demanded new and innovative tactics and strategies. Among these was the advent of "raiding" parties, small groups of lightly armed men venturing behind enemy lines for the purpose of recon, probing, intelligence, prisoner grabs, and psychological demoralization missions. The nature of fighting under these conditions became popularized as trench warfare. This was close-in, knife to belly, hand to hand combat. For this manner of fighting, expedient methods of killing ones enemy, improvised close-combat weaponry were developed and deployed.


While technological advances were being made in all other forms of warfare, this particularly nasty and vicious man to man fighting reverted to the most barbaric, primitive, and bloody "methods" imaginable. Despite these changes in technology, one solitary fact remained, in the end it was still man against man in a desperate, brutal, and deadly struggle for survival. As a result unarmed hand to hand methods were drawn from every source of man-to-man combat. Boxing, wrestling, savate, jiujitsu, and any number of rough and tumble, gouge and kick back alley tactics were employed. Those charged with the task of developing such training programs were well aware of the fact that no one single approach to combat was sufficient in kill or be killed battle! Punching, kicking, striking, butting, stomping, biting, gouging, throwing, tripping, choking, strangling, bone breaking, and the use of any and all weapons of close combat expediency were stressed. Fostered by this fact, most military forces researched, developed, and implemented comprehensive and rigorous training methods specific to close-combat and trench fighting. The bayonet, the knife (especially the trench knife), and hand to hand combat became prime training doctrines along with advancements in general physical conditioning and battle preparation. William E. Fairbairn is one of the credited pioneers of this study during his tenure as head of the Shanghai Municipal Police.


The years after WWI saw an increase in self defense "systems" designed for and marketed to the average citizen. Law enforcement organizations began to pay more attention to this area of training. This was part of a movement to increase the professionalism of law enforcement personnel in general. Virtually all of these systems advocated a well-balanced approach to personal combat.

Elements of boxing, wrestling, foot-fighting, and jiu-jitsu were put together in a toolbox of personal self defense tactics. The mixing of different martial art styles became quite popular. Even methods that relied primarily on western boxing and wrestling maneuvers acknowledged that a well rounded combatant must be able to both strike effectively as well as grapple.

Other methods of self defense touted "jiu-jitsu" as the singular answer to personal attack and defense. The reason, most Japanese methods for self defense already included a comprehensive system of blows, strikes, kicks, and grappling methods. You should also note that it's difficult to pin down a particular style of jiu-jitsu because during this period any method of Japanese self defense was given this moniker. Combine this with an influx of Japanese immigrants and emissaries promoting judo, their culture and the individual's personal training and experience, it is impossible to determine a specific style or "ryu." Add to that the Japanese effort to promote Judo above all of these methods that most of the older systems became outdated or lost. The result is from the early 1900's forward most English manuals and books refer to any Japanese system of self defense as "jiu-jitsu", "jujutsu", or "judo".

There was virtually no "authority" or "expert" in the self defense field at this time, who did not advocate the "all-in" doctrine of striking, kicking, joint locking, grappling, biting and gouging to survive hand to hand combat.

Allied Forces "Industrialize" Self Defense: The Evolution of the Modern Training System

The Battle of Britain began in early July, 1940. England was isolated in a war against the axis of evil. The miracle retreat from Dunkirk and the German "Blitzkrieg" across Europe, including the crushing tactical defeat of the famed French "Maginot Line" proved the Third Reich war machine to be virtually unstoppable. Hitler's plan for the invasion of England, named "Operation Sea Lion" was a daily focal point of danger and concern for the British.

Dunkirk had decimated the British forces and moral was at an all time low. Two recently returned veterans of British colonial rule in Shanghai, China approached the War Office and offered their services at this desperate time. William Ewart Fairbairn, retired as a ranking officer of the Shanghai Municipal Police force and his partner Eric Anthony Sykes, a private arms dealer who served as a volunteer in the Shanghai Municipal Police and headed the sniper unit of the famed Shanghai Riot Squad, promised the War Office that their training and methods could in short order, make "any one man the equal of ten."

After the debacle at Dunkirk this was a most important and dramatic statement. Initially dismissed, these two men went on to prove the veracity of their words and convinced the brass as to the absolute effectiveness of their methods. Even if that meant that an over middle aged W.E. Fairbairn had to place several young bucks in the hospital to prove his point in an impromptu, but extremely realistic "demonstration", so be it. Those who "tested" Sykes fared no better. So the methods that these men had developed during decades of very dangerous work in Shanghai now became the standard of training for all British forces and Special Operations personnel.

The attack on Pearl Harbor in December 1941, coupled with the Imperial Japanese military's coordinated assault on all American and British forces across the Pacific Rim pulled the United States firmly in this world wide conflagration. The United States was now fully at war with the Axis forces. Fairbairn, who was now in Canada, assigned to the infamous "Camp X", along with "unarmed combat" George de Relwyskow, a Brazilian Judo/Jujutsu expert, and Colonel Carl Eifler who was already undergoing training here, were ordered to assist the U.S. government agency known as "The Office of the Coordinator of Intelligence", the precursor of the OSS (Office of Strategic Services).

Eric Anthony Sykes remained in England and found the need for his services in great demand. He also found himself working under the auspice of the British covert force known as the Special Operations Executive.


The history of these men from the early days of Shanghai, up to and through the war years, is an entire story unto itself and beyond the scope of this article. However it must be clearly understood that the contribution of these men had a profound effect and influence on close-combat methods, tactics, and techniques for decades after the war (despite the often heard "argument" that we have somehow "evolved" beyond these methods). They were certainly not the only experts involved in this field. One of many examples would be A.J. Drexel-Biddle who studied and trained extensively in boxing, savate, jiu-jitsu, swordplay, knife-fighting and various bayonet methods.

As the United States geared up for war, a major factor began to be publicized. Both here and in Australia, the press made a great deal about the superiority of the Japanese fighting man. Part of this was, to be sure, rooted in fact.

The Battle of Port Arthur, the turning point in the Russo-Japanese war, several decades earlier, had shown the world the tenacity and ferocity of the Japanese soldier, particularly in the area of close-in man-to-man combat. Much was made of the large Russian soldier finding abject defeat at the hands of his smaller Japanese adversary when engaged in hand to hand combat (hence a very obvious need for the creation of Sambo). It was here that Japanese Jiu-jitsu was given world-wide attention and notoriety in this regard. The Japanese conduct and performance of the war in China also demonstrated to the world a seemingly invincible and unstoppable force. Japan was a force that was brutal and deadly in the extreme.

As a result, much attention was given over to the training of United States and Allied Forces in methods of personal self defense that would enable the average soldier to meet the Japanese fighting man on a somewhat equal footing. Every branch of the Armed Services began an intensive physical training program designed to meet these needs. Much of the expert instruction needed, particularly in the arena of close-quarters man to man combat, came from the civilian quarter as it still does today.

Men with tremendous and varied life-long experience in all forms of martial arts and self defense were tapped to create training programs that would give the Allied soldier sufficient means by which to engage their enemies at close-quarters. The Axis did the same of course, Japan being the obvious factor in this regard, but even Adolf Hitler proclaimed the absolute need for boxing and jiu-jitsu in German military training as it imparted courage and daring the average soldier to close the distance with his enemy.

In the United States there were a plethora of varied methods and training systems. Any attempt to narrowly define the methods extant in this era is complete ignorance and foolishness. Though the contribution of Lt. Colonel Fairbairn is great, as is the influence of Colonel Applegate, there were dozens upon dozens of different close-quarters battle systems developed. From wrestling, boxing, savate, judo, jiu-jitsu, Chinese boxing, and even football and rugby methods were not only drawn upon, but entire self defense systems were advocated based on these individual methods. It may come as a surprise to many, but here in the Unites States, even Japanese Karate was used and found to be effective.

The problem they faced with creating a universal form of defense is that the experts often tasked with their development typically relied on their expertise too much. This made many unarmed combat courses too complex and technical. Wrestlers tended to rely on that method, Judo and Brazilian Jujitsu men on that system, Boxers on their expertise and so on and so on. You should note that each method can claim stunning success in actual combat. "After Action" reports showed that all of these methods had merit and could be used effectively in the rigors and stress of real battle. However, as the war progressed two major factors began to influence and change these training protocols. One was the fact that more and more men from all sorts of varied backgrounds were drafted into military service. The other was that as demands for more and more replacement troops began to rise, the amount of training time became reduced.

The approach that seemed most feasible and useful was one that combined the best or the most effective, efficient and quickly learned methods as well as those most well retained. The rudiment basics of boxing and wrestling were made part of an overall general physical conditioning program and unarmed combat became a specialized block of instruction. These courses in unarmed combat, hand to hand combat, combat judo and so forth again sought to combine the most advantageous holds, throws, trips, locks, strangles, blows, strikes and kicks from all the varied methods available. The only truly limiting factor here was the time element.

Other considerations were also important. The O'Neill (another Shanghai veteran and ranking Judo Black Belt) method is a classic example of a system specifically tailored for both the training environment available, as well as the nature of the combat engagement expected. There were even attempts made to instruct the military in actual Koryu (old school) Jujutsu systems here in the United States, however the most effective systems still sought to mix all the varied martial arts.

As the war progressed, more and more "After Action" intelligence gathered from the reality of actual battle helped shape and determine training priorities.Many methods of close-combat began to be trimmed down to those fundamentals that proved most effective overall and most applicable to all trainees across a wide and varied spectrum of physical attributes and skill.

American Col. Rex Applegate was perhaps the most vocal of these advocates owing to his exposure in the INFANTRY JOURNAL and the publishing of "KILL or GET KILLED". He was not without his critics, as was Fairbairn as is The Self Defense Company.


Some courses were so short in duration that they involved only several hours of instruction. Others were quite involved and very complete in their syllabus content. Many are familiar with the Navy V-5 programs and the training at Fort Benning, but lesser known is the very extensive training at places like Fort Meade and at the Hawaii Jungle Warfare Complex. Here at these locations conducted a very complete and mixed program of martial arts was taught. From the CIC training center in Chicago to the Army training camps in Colorado, from Parris Island to the Ranger/Commando schools in the Hawaiian Islands, from the training bases in England prior to D-Day to the "Killing" school in Palestine, the methods taught ran the full gamut of man-to-man, tooth and nail close quarters combat. From the complex to the "instinctive kill" (a method designed to take full advantage of so-called natural "animal" killing instinct), these methods fall under the definition of combatives, self defense, close combat, etc. Even the OSS personnel training at Area B were shown the methods of Siamese boxing (read Muay Thai), western boxing, wrestling/grappling, French "foot-fighting"(including Assaut Vite savate), Indian Varma-adi/Varmannie, Chinese boxing, "Roman" boxing, Japanese Judo/Jujutsu and Karate, Siamese boxing, Burmese boxing-Bando, western fencing, Filipino edged weapons and any and all systems (including almost every weapon known to man) deemed effective in dispatching one's enemies to the hereafter were studied, researched, implemented and trained. One WWII era United States hand to hand combat manual even makes reference to Indonesian methods.

This is the legacy of The Self Defense Company, its Instructors and Training members are the product of this lineage and methodology.

Train Honestly,
Damian Ross, CEO The Self Defense Company

Thursday, March 24, 2011

Spider Senses Tingling

This past weekend I was away staying in a nice hotel. First thing in the morning I go down to the Starbucks located right in the lobby. The place is busy, there are bellmen, doormen, valets, desk clerks and guests arriving and departing. I roll into the coffee house and all of the sudden I get a huge shot of adrenaline that comes from out of nowhere.

I immediately scan the room. It's filled with families with luggage, couples talking, students hammering away on laptops and businessmen waiting for their morning meetings. But over by the cream and sugar bar, with his back to me is a guy putting sugar after sugar into his coffee. His movement is fast and a little erratic. He had a female companion who came up to him, whispered in his ear and left. He wasn't big, in fact, he was just the opposite. The guy was only about 5' 5" tall and probably weighed about 140 pounds soaking wet. I was at the counter for no longer that a few seconds and he turned looked me dead in the face. I'm about 10 feet away from him and when he looked at me the second time I said "good morning" and purposely looked away. At this point I'm thinking, no need to antagonize this skel, I'm going to keep an eye on him, keep my distance, get my coffee,and get out of here. I'm not going to ruin my romantic weekend with paperwork and statements unless forced.

Now how did this guy pop onto my radar? He didn't make a noise or an erratic movement. He didn't look at me, heck he had his back to me. He didn't give any outright indication that he was a threat. To the same point, how did this guy know to turn around and look at me? Out of all the people in that coffee shop, while he was in the middle of loading up his $5.00 coffee with sugar after sugar. What caused him to turn around mid sugar and look directly at me?

Years ago I had a discussion with my mentor Carl Cestari about the "Instinct". The instinct is the ability to determine the threat level of a particular subject just by looking at them and to some degree, the ESP type ability to sense there was a potential threat even before you saw one. It's like the movie Highlander, when you get in the same vicinity as the threat, you're drawn to it and you get ready for battle.

Carl felt people either "had the instinct or didn't." I disagreed. I felt that the instinct was an inherent survival mechanism developed either through your environment or through training. While some people have a greater aptitude for it, the instinct in wired into our DNA.

It's clear that in modern society this instinct is repressed. The only people who remain in touch with this mechanism are people who live in a hostile environments, have a vocation that deals with violence or train to specifically for violent situations. I have also known physically active people to have this instinct to some degree as well. But people who have become sedentary and live sheltered and somewhat isolated lives within their communities are without the instinct. Those people make up the vast majority of the world. Those people make up the vast majority of victims as well.

Modern science still can not determine the number of observations that the brain makes in a given second. Neurons in the brain fire hundreds of times per second. Researchers from MIT and beyond are still trying to understand exactly how many observations the human brain can make in a given time period. Let's just say your brain is working 24-7 (most of you anyway). It's continuously taking in information from your senses, inputting that info into your memory and making judgments based on your conscious and subconscious. While your conscious mind works with reason, your subconscious runs on instinct.

Your subconscious is reading body language, speaking patterns, filtering smells and facial expressions. These signals are taken in and the responses are physiological, not reasonable. While a conscious observation will manifest itself in a thought a subconscious observation will manifest itself with an emotion, a feeling or a convulsive reaction. When you touch a hot stove, you don't need your brain to tell you to "move your hand".

Have you ever seen two dogs meet? There's a lot of sniffing and posturing (often accompanied by some peeing). This is a great example of what your subconscious is doing (give or take the urination) when you're sizing up other human beings and even your environment. You're constantly assessing and evaluating threat levels. On a subconscious level, you're more aware of your surroundings than your conscious mind will let you know. In fact, in modern society your conscious mind often convinces your instincts that there is no threat. Many times victims of violent crimes have recalled that they thought they saw their attacker earlier in the day, but dismissed their ill feelings as over reaction because they had "no reason" to fear that person. the man in the coffee shop never gave me a "reason", yet I still knew he was a threat.

Call it intuition, ESP or whatever, you're already operating on levels beyond your comprehension. But you don't need to comprehend them, all you need to do is how to develop your sensitivity to them. As mentioned before, the best way to really get in touch with the instinct is through physical activity combined with violence specific training. This method will get you up to speed in the fastest time possible outside of dropping you in Libya or South Central, Los Angeles. On the contrary, the more sedentary and isolated from the reality of violence, the more those instincts deteriorate.

Deterioration of your instincts depends on what level your exposure to violence or time in training. Some who has seen combat or been involved in real world violence will have that instinct for years to come compared to someone with only martial arts training. This all depends on the individual, but like all skills, the longer and more intense your exposure, the longer the effects will stay with you.

Mother nature has engineered you to survive. Survival is the primary goal of every species on the planet. After training literally thousands of people over the course of twenty plus years I can say without hesitation that these instincts can be developed and heightened through the right type of training. Instead of walking past a group of men hanging out on the street corner, a pharmaceutical VP senses something's wrong from almost 50 feet away. A federal agent draws his weapon and takes a defensive position well before he gives his first command to a subject. Why? Because both of them felt something was wrong and instinctively did something proactive about it.

That's what saves lives. Listen to that "little voice" and don't talk yourself out of it. Reason kills all instinct. So what if you're wrong? You took 5 more minutes to get to work or you need to holster your weapon. Who cares?

As for the coffee shop encounter, it went without incident but I should have you know a few things. To manage the situation I kept my distance, got my coffee and went back to the room. Keep in mind I looked for that guy all day and it added aa little edge to my weekend getaway.

How do I know they're junkies? because they acted like junkies. They were intense, wearing clothes that looked like they were fished out of a dumpster, had a pale, beaten complexion and literally put about 20 packets of sugar in an 10 ounce coffee.

They were as nervous as hooker in church and might have well had been wearing t-shirts that said "I still shit for meth." To wrap it up, when I came back to the hotel almost four hours later, they were still clocking time in the coffee shop. At that point I made security aware. Let's face it, I'm not going to dime every junkie that gets my juices flowing, but two skels, sitting in a Starbucks for four hours on one cup of coffee? That raises a few questions. Sure, if they were dressed in khakis and had laptops I would probably pay them no mind. But then again, when's the last time you were robbed at knife point by a day trader?

Train Honestly,
Damian Ross, CEO The Self Defense Company

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