I knew Joe , but I really didn't know him. Joe was one of those guys who you didn't mind talking to. For me there aren't too man...

I lift weights. I also run and hit things. At 43 I'm just as active now as I ever was. "Active", what an old person term. In y...

Is that it is too damn complicated. When I was a kid and I started wrestling, it was all about the moves. I needed to learn more moves. I ...

The last several weeks in the affluent area of Bergen County, N.J. were not as festive as they have been in recent years. Reports of a middl...

You never really know when you will be called upon to protect the ones you care about. Usually we picture a deserted parking lot, late at ni...

This is just one example of the many useless attacks that are practiced in every self defense class around the world. Training against the...

After the SDTS isn't Krav Maga post I got a few emails telling me either that I didn't know what I talking about and the examples ...