Wednesday, July 28, 2010

Beware of "The Big Three!!!"

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There are three main events that keep you from training and staying in shape and if you are aware of them, you can plan around them to avoid...
1 comment:
Tuesday, July 20, 2010

Do we really need an hour long pepper spray video?

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The other day I received a new product release from yet another self defense "expert" on the use of pepper spray. The video is an ...
3 comments:
Sunday, July 11, 2010

Phil Elmore of THE MARTIALIST thinks Penn and Teller are BULLSHIT

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I just received a link from Phil Elmore who has been involved in the martial arts and more specifically, reality self defense for years. He ...
2 comments:
Saturday, July 10, 2010

Do You Have the Right to Defend Yourself and Your Home?

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On Penn and Teller's Martial Arts Episode, they said that defending yourself will get you tried for manslaughter. We decided to do some ...
2 comments:
Tuesday, July 6, 2010

9-11 Terrorist Opereration: Success

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Yesterday I caught up with my buddy, a secret service agent that was at the base of tower 1 on 9/11 and watched as the first plan hit. Needl...
1 comment:
Tuesday, June 29, 2010

How Much Crap Do You Actually Need?

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Cables, bands, kettle bells, free weights, heavy bags, training dummies, makiwaras, wight machines, dip bars, pull up racks, ropes, tires, b...
1 comment:
Friday, June 25, 2010

Penn may not belive in God, but he knows I'm a Bad Ass

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So color me "ASS KICKER..." Last night we appeared on the Penn and Teller Show Bullshit ! Martial Arts Episode where they painted ...
9 comments: