We Are No Longer Friends

WE ARE NO LONGER FRIENDS On December 20, 2014 NYPD Officers Rafael Ramos and Wenjian Liu were assassinated while sitting in their cruiser eating lunch. Authorities investigating the murders said the gunman did this in retaliation for the death of Er...
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“Tough is not the way you act. Tough is the way you train!”

I remember the early days in the Karate class were you would stand in front of your partner, adjust your distance accordingly and wait for that little nod of the head to show they are ready, a split second later he would lunge forward delivering ...
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I Can’t Breathe…

I almost spit out my coffee. I m watching ESPN to catch up on what happened in the NFL yesterday when ESPN talking head John Buccigross had to comment on the I Can t Breathe shirts that were worn by some misguided professional athletes. He said the shirts were worn in protest to the death of Eric Garner who was killed by police with an illegal choke hold for selling loose cigarettes. Et tu ESPN?!?!? I specifically watch Sports Center first thing in the morning to avoid going bat-shit crazy by watching the news. I know how shitty the world can be and I really don t need to be reminded every minute of the day. And now the last bastion of non-political commentary and Kardasion TV, sports, had decided to comment. This statement about Eric Garner is inaccurate and incorrect on every possible level. If you believe this statement you re either completely mis-informed or a complete moron. The only FACT in the John Buccigross statement death of Eric Garner who was killed by police with an ille
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How to Get Rid of Social Anxiety Once and For All

WARNING: The following is extremely politically incorrect and will offend liberal audiences. Reader discretion is advised. I recently had the honor of “Stewie Griffin” commenting on my youtube videos… You’ve seen “Stewie” befor...
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How to Defend Against an Attack from Behind

TURN AROUND. Self Defense Gurus love to have an exact solution for every possible situation. Attacked in a chair defense, attacked from behind defense, attacked while sleeping defense, attacked while eating a burrito defense. Attacked while rea...
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Remember

 REMEMBER List of World Trade Center Victims Gordon M. Aamoth, Jr. Edelmiro Abad Maria Rose Abad Andrew Anthony Abate Vincent Abate Laurence Christopher Abel William F. Abrahamson Richard Anthony Aceto Jesus Acevedo Rescand Heinrich...
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That Ray Rice sure can hit!

If you haven't seen the video of the Baltimore Raven's Ray Rice literally knocking his fiancee out cold in the elevator here it is... [youtube id="gPCHn9iiCNU"] It's obvious Ray Rice isn't going to criminal court. She still married him a mont...
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