We Are No Longer Friends

WE ARE NO LONGER FRIENDS On December 20, 2014 NYPD Officers Rafael Ramos and Wenjian Liu were assassinated while sitting in their cruiser eating lunch. Authorities investigating the murders said the gunman did this in retaliation for the death of Er...
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“Tough is not the way you act. Tough is the way you train!”

I remember the early days in the Karate class were you would stand in front of your partner, adjust your distance accordingly and wait for that little nod of the head to show they are ready, a split second later he would lunge forward delivering ...
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I Can’t Breathe…

I almost spit out my coffee. I m watching ESPN to catch up on what happened in the NFL yesterday when ESPN talking head John Buccigross had to comment on the I Can t Breathe shirts that were worn by some misguided professional athletes. He said the shirts were worn in protest to the death of Eric Garner who was killed by police with an illegal choke hold for selling loose cigarettes. Et tu ESPN?!?!? I specifically watch Sports Center first thing in the morning to avoid going bat-shit crazy by watching the news. I know how shitty the world can be and I really don t need to be reminded every minute of the day. And now the last bastion of non-political commentary and Kardasion TV, sports, had decided to comment. This statement about Eric Garner is inaccurate and incorrect on every possible level. If you believe this statement you re either completely mis-informed or a complete moron. The only FACT in the John Buccigross statement death of Eric Garner who was killed by police with an ille
http://bit.ly/12YMt1J

How to Get Rid of Social Anxiety Once and For All

WARNING: The following is extremely politically incorrect and will offend liberal audiences. Reader discretion is advised. I recently had the honor of “Stewie Griffin” commenting on my youtube videos… You’ve seen “Stewie” befor...
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How to Defend Against an Attack from Behind

TURN AROUND. Self Defense Gurus love to have an exact solution for every possible situation. Attacked in a chair defense, attacked from behind defense, attacked while sleeping defense, attacked while eating a burrito defense. Attacked while rea...
http://bit.ly/1BGPtvw

Remember

 REMEMBER List of World Trade Center Victims Gordon M. Aamoth, Jr. Edelmiro Abad Maria Rose Abad Andrew Anthony Abate Vincent Abate Laurence Christopher Abel William F. Abrahamson Richard Anthony Aceto Jesus Acevedo Rescand Heinrich...
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That Ray Rice sure can hit!

If you haven't seen the video of the Baltimore Raven's Ray Rice literally knocking his fiancee out cold in the elevator here it is... [youtube id="gPCHn9iiCNU"] It's obvious Ray Rice isn't going to criminal court. She still married him a mont...
http://bit.ly/1qALo8r

Starting Over - Time to Get in Shape...again

This summer was the summer of everything except working out. [caption id="attachment_16306" align="alignright" width="300"] This is not me...it's just how I feel.[/caption] I traveled. I taught. I worked. I ate. I drank. I proba...
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Killer Cops

[caption id="attachment_16217" align="alignleft" width="300"] Al Sharpton and Head of NYC Teachers Union, Mike Mulgrew stand up against law and order.[/caption] From Staten Island, NY to Ferguson, MO it looks like its open season on law abiding citi...
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Guns vs. Empty Hand - The Dumbest Self Defense Argument on the Planet

When did the choice for self defense become and argument between Gun and Empty Hand? Oh, wait, I know, because the vast majority of gun advocates are lazy and think that just because they can carry a firearm that ALL OF THEIR SELF [caption id=...
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Anyone Can Learn Self Defense

[caption id="attachment_16165" align="alignright" width="300"] Even ants know when it's time to kick ass and take names.[/caption] Every creature on the planet from the smallest plant to the largest mammal have one thing in common SURVIVE. Every p...
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7 Warning Signs the Gracies and Your Rape Defense Fail

[embedded content]   Let’s get right to it… 1) No context is presented as to how we got here. Were you sound asleep when a rapist magically teleported onto your bed? Or did you let your roommate forget to lock the door again for ...
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Redundant Systems of Self Defense

[caption id="attachment_16094" align="alignleft" width="300"] Depending only on a firearm for self defense is like thinking you can put out any fire with this extinguisher.[/caption] If you think that "one thing" is going to take care of any situa...
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The Top Ten Things I learned at the Self Defense Company Seminar Brazil 2014

After a few hours in the Toca De Jaguar in Jaguarina, the Dojang (Korean for Dojo or training hall) named the "Jaguar's Den" that's owned by my host [caption id="attachment_16082" align="alignright" width="300"] Instructor Godoi demonstrates as I ...
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31st Annual National Night Out is Tonight; Millions to Step Out Against Crime

// Take a "Night Out of Crime" tonight.
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Naked and Afraid

Gi or No Gi: that is the question. Whether ’tis nobler to train without uniform, and practice in rash guard or no shirt at all... For self defense should you spend time on techniques that require clothing or not? Well, it's true that if it wor...
http://bit.ly/1mVWkr5

Bully Beatdown: Heroes wanted

//   [caption id="attachment_16010" align="alignleft" width="300"] Everyone at some point in their life has to face the bully.[/caption] "We've all been there... In the crosshairs of a bigger, older and meaner kid. You know ...
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Why your martial arts / self-defense guru SUCKS (and some thoughts to reflect upon…)

One of people’s biggest complaints about whether it be the Self Defense Training System, 60 Minute-Self Defense, Family Safe or any of our other distance learning courses is that “You can’t possibly learn how to defend yourself at home, from aV...
http://bit.ly/WBWHlG

If You Can Talk, You Can Breathe - World's Worst Choke Hold Causes Death

If you haven't seen the video of the subject who suffered a heart attack after he resisted arrest. Here it is... [video width="640" height="360" mp4="http://www.myselfdefensetraining.com/wp-content/uploads/2014/07/Eric_Garner_Death.mp4"][/video] ...
http://bit.ly/1rxUPHf

Women's "Wrong's" - Family considers killing 10-year-old daughter after mullah rapes her in Afghanistan mosque

// Family considers killing 10-year-old daughter after mullah rapes her in Afghanistan mosque [caption id="attachment_15959" align="alignright" width="260"] The Burka - the preferred dress of some Muslim women has the primary purpose of conceali...
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"Randy Purves" sought by Canadian Police for Alleged Sexual Assault.

// The suspect, Randy Purves (that's the name police are circulating) is wanted in sexual assault of at least two women in the [caption id="attachment_15945" align="alignright" width="241"] The suspect Randy Purves (no relation to Phil McKrac...
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Detroit Police Chief says Armed Citizens are Curbing Crime

// [caption id="attachment_15905" align="alignleft" width="300"] Armed citizens in Detroit reduce crime by 37%[/caption] You won't see this story picked up by the Associated Press... When push came to shove, the good people in Detroit respond...
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What Self Defense Would You Teach Your Mom?

Martial arts and self defense is a HUGE testosterone filled, ego pissing contest that's filled with liars. I see the posts all of the time - "In order to defend yourself you need to train decades until you're ready for the street. I trained in ...
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Governor Misses Target and Vetoes Bill to Arm Teachers in Schools

// [caption id="attachment_15828" align="alignleft" width="300"] Missouri Gov - Jay Nixon (Dem) vetoed a bill that would allow teachers to carry firearms in school.[/caption] JEFFERSON CITY, Mo. –  Missouri Gov. Jay Nixon vetoed legis...
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The Best Real Fighter in Hollywood Today

My friends and I’m sure your friends as well have pointless discussions all the time like… Dude, who do you think would win in a street fight between (insert Hollywood actor here) and (insert another type of celebrity here)?… [caption id="a...
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The Ultimate Bullying Statistics 2014 Guide

No Bullying Releases Today the Ultimate Bullying Statistics 2014 Guide NoBullying releases today the Ultimate Bullying Statistics 2014 Guide http://nobullying.com/bullying-statistics-2014/. Bullying Statistics 2014 The numbers on bullying statisti...
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Mitch Albom: Soccer referee's death reflects our rage

// Mitch Albom, Author of Tuesdays with Morrie, weighs in on the increasingly VIOLENT world we live in.  [caption id="attachment_15697" align="alignleft" width="300"] Janice Soprano lays bada beat down on a Soccer Mom (Image courtesy of HBO)[/c...
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Combat Knife Throwing - No Such Thing

Arnold made knife throwing look bad ass...of course he could have just turned and fired his weapon. [youtube id="wDztrw_0N8M"] Let's be clear- throwing a knife in a real close combat situation is just about the dumbest thing you can do. The on...
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The Importance of Hitting Bricks, not Pads for Self Defense (and why nobody does this in Martial Arts anymore)

Accompanying video[embedded content] There used to be a time, back in the good old days, where traditional karate and kung fu schools would have their students be conservative with the closed fist punches in the sense that you didn’t see… 1) ...
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Shooters Grill: Where Waitresses Carry Guns for Jesus!

//
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People Here May Think We Disrespect Martial Arts and Combat Sports - Carl Cestari

In response to comments made by "traditional martial artists and MMA practitioners" over the last few days. I will let my instructor and mentor, the late Carl Cestari (Voted number 6 on Black Belt's 20 Toughest men of all time) do the talking for me ...
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If You Teach a Defense Against a Wrist Grab, You Suck.

There are over 33,000 videos of a wrist grab defense on youtube. That only tells me there are over 33,000 self defense instructors who don't know their ass from their elbow. [caption id="attachment_15564" align="alignright" width="279"] Silent mov...
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Florida Supreme Court Upholds Stand Your Ground Defense

[caption id="attachment_15581" align="alignleft" width="300"] Justified Shoot- Florida man cleared of murder charges. [/caption]
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Enough is Enough! Mexican Citizens Make a Stand for Justice.

// What do you do when your government abandons you and the criminals are running the asylum? You step up and take a stand. 
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How to Defend Against a Punch

How to defend against a punch, a sucker punch or any kind of attack for that matter begins and ends with how you interact with the world. In order for anyone to impose their will on you, they need to get close to you in a place where they are less li...
http://bit.ly/1r8mdZv

I'll Die Before I Quit - Attitude is EVERYTHING

Last week I was running sprints at my old high school football field. Out of the corner of my eye I noticed a girl, who I assume is on the high school track team, running sprints as well. I didn't know her, but after a few repetitions, she started...
http://bit.ly/1qEdXkW

Self Defense Company Launches NEW Affiliate Program

The Self Defense Company launches NEW affiliate program that features multi-level commissions for its affiliates. SDC Affiliate 15% commission, 2nd level 5% commission (no approval needed) SDC affiliates are automatically approved, no qualificati...
http://bit.ly/1vxgvAx

Get REAL, TRAIN REAL, STAY ALIVE! - Carl Cestari

"Carl Cestari was one of my instructors and mentor in the world of combatives. He died way before his time in 2007, he is greatly missed." - Damian Ross, The Self Defense Company In Carl's own words.... [caption id="attachment_14665" align="a...
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