10 Minute Self Defense

10 Minute Self Defense Damian Ross, The Self Defense Company 10 Minutes is all it takes to go from Candy Ass to Bad Ass If you re living on this planet earth, you re in the game. Your chance of being attacked NEVER changes and only gets more probable the older you get. If you think you re too busy, too old, or too broke for self defense that s all going to change right now. Self defense training shouldn t be a luxury of the young and wealthy. Everyone needs this skill and now you re going to get it. Knowing how to protect yourself and your loved ones is a life skill that can be easily incorporated into your everyday life. The problem is your idea of training involves a lot of time and sacrifice and it s a pain in the ass in the long term. Training in a martial art or with an instructor is a short term solution. Sooner or later you ll get injured, move, change your job, lose your job, get married, have kids or get bored (Don t worry, your instructor does too) it happens to all of us. E

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