VIDEO- Combat Chokes vs. Sport Chokes- Damian Ross, The Self Defense Company

The first time I even heard of a strangle. I was about 13 when Hulk Hogan choked out comedian and Law and Order star Richard Belzer when Belzer laid claim that pro wrestling was fake. Watching Belzer get knocked cold from the sleeper hold was all it took, I wanted more.

Getting choked and learning to choke for the first time is a surreal experience. The controlled power of being able to strangle someone until they pass out is intoxicating to say the least. On the flip side being choked sucks. The claustrophobia, the ears ringing and the out of body experience of being put to sleep and getting 10 seconds of REM are off-putting at best.

In the beginning, I thought I knew how to choke. I put on the hold and in a few seconds my partner would tap. When I was choked, I did the same. That was until I started training in combatives.

British Judo Great and World Champion Neil Adams once said, "...you haven't been strangled until you shit yourself mate." For years I really didn't understand this. I though that getting someone to tap was god enough and getting someone to tap in competition was even better, but that was only the half of it. My combatives training that would eventually lead to The Self Defense Training System brought my strangle skills to a whole new and frightening level.

Most people think they know how to strangle and technically I guess they do. They can put on a hold and get someone to tap or pass out. This usually takes several seconds in practice or competition which is fine, but against a person who's fighting for their life, that turns into forever. Forever is not an option.

I prefer more efficient means of strangulation. Believe it or not, I'm a little lazy and the thought of wasting energy and time doesn't appeal to me. This method of combat strangles is detailed in The Self Defense Training System. This system involves several different technical points that can be applied across the board to all strangles.

The first involves the point of contact as demonstrated in the video above. While it's common to see the elbow of the choking aligned with the chin and contact on both sides of the neck with the bicep and the forearm, you will discover that this creates gaps between your target's neck surface and your choke. Like a noose, you want to have 360 degree contact around the neck and throat. To do this requires you to move the elbow back and initial contact with your wrist on the thumb side. NOTE: The purpose of the seated position above is to demonstrate the strangle grip and not full execution. Full execution involves the use of gravity, body weight, your legs and core which I will describe later.

This new point of contact gives you some critical benefits. First, it's extremely painful on the throat. This may be mistaken as a throat crush, which it can be but your target will be passed out for the blood strangle well before you can crush the trachea. The pain will distract him while you set the rest of your body position. A lot of times in competition an opponent will tap just from this pain. The other benefit of this grip is that you trigger the gag reflex when you start to rotate your wrist up into position. This will cause your target to convulse, allowing you even deeper penetration on the choke.

The Devil is in the Details

The choke grip is only the conduit. The real strangle comes from gravity (ether using your weight or his weight), your legs and your core, depending on your position. For example, the rear strangle(s) above may involve rocking him back and compressing his spine while you lean your weight directly onto the strangle (Module 12 of the SDTS). You could also be on your feet and have him in a guillotine or front strangle and by "lifting him" instead of just squeezing him (module 3 and 12 of the SDTS)you will increase pressure and effectiveness of the strangle exponentially. You may also be in the mount and use your body weight in conjunction with legs and core to apply the choke (modules 3 and 12 of the SDTS).

Another little secret is breathing. Inhaling while you're strangling helps fill in the gaps and increase pressure. The inhale expands your chest and aids in filling in the gaps and creating more pressure.

when you're training chokes, the tap should be instant. Because in reality that instant will turn into seconds and seconds is all you have.

Train Honestly,
Damian Ross, CEO The Self Defense Company

www.selfdefensecompany.com Corporate Center
www.theselfdefenseco.com World's Most Lethal Self Defense
www.legaluseofforce.com Police Combatives Training
www.familysafeprogram.com Keep Your Family Safe
www.teachselfdefense.com Turn Your Passion into Profits
www.60minuteselfdefense.com Self Defense for Everyone
www.myselfdefenseresource.com Free Resource Material
FREE Training Forum http://theselfdefenseco.madmooseforum.com/

The Truth About Knife Defense Part 2: You Can't Fight Mother Nature

The previous blog we spoke about why knife defenses fail and I demonstrated a Self Defense Training System tactic that was an empty hand defense without using he environment and without using a weapon. It is a given that leaving the scene, using a weapon or items in your environment are your first options. In the Self Defense Training Systemwe step you through how to train to accomplish this. In this instance we're talking about facing a dynamic knife attack when you have nothing at your disposal and no escape.

That being said, this happens without fail, people who agree with me on the self defense subject up until the "controlling the weapon" issue. This tells me that they really don't have a full grasp of the tactics and principles that make the SDTS successful. In module 1 we tell you, you have to assume your attacker is armed, even if you don't see a weapon. Which, according to the Uniformed Police Use of Force report, is true about 75% of the time. We tell you to always attack the man. We tell you you need to injure your target as fast as possible. The same principle holds true in all aspects of self defense.

But yet, the compulsion to go after that weapon is so strong. People still feel the need to want to try to control it. They get all warm and fuzzy knowing that the weapon is tucked away some place safe, not getting into any trouble. Now if you happen to have the advantage and the weapon arm falls in your grip, OK so be it. But the split second you decide to chase the knife in a dynamic situation, you are making a grave mistake. NOTE: This is not a STATIC situation where the knife is being pressed against you or used to threaten you in extreme close range, like in a mugging or threatening situation.

Why is chasing the weapon a bad idea?

You can't fight mother nature.

No matter how much you train and prepare your body and your mind are programmed to act a specific way under stress and there's nothing you can do about it.

Instead of responding with urban legend, martial arts myth, Hollywood movies and dojo speculation, I will let science, real life examples and fact prove my point.

No matter how intense your training, it's not real life. Your training only begins to scratch the surface of what you will experience. The government spends billions on trying to create realistic training stress and they still can't predict if the training was accurate until the situation is live. Unfortunately neither will you.

So instead of training for the training exercise, you must train for what is really going to happen to you and operate within those parameters.

You don't need a behavioral psych degree from Johns Hopkins to understand how the mind works under stress and you don't need to be a combat war vet either. All you need to do is some reading. There are several books you should check out if you haven't already: Grossman's "On Combat" and "On Killing", Applegate's "Kill or Get Killed", Debecker's "Gift of Fear" and Strong's "Strong on Defense".

Grossman really get's into the science of it. In "On Combat" he offers a list of what you will experience when you are fighting for your life:

Perceptual Distortions in Combat

Diminished sound (auditory exclusion)
Intensified sounds
Tunnel vision
Automatic pilot ("scared speechless")
Heightened visual clarity
Slow motion time or Fast motion time
Temporary paralysis
Memory loss for parts of the event
Memory loss for some of the subject's actions
Dissociation (detachment)
Intrusive distracting thoughts
Memory distortions

You may experience some or all of these effects. In addition to the above, you will lose control of your finite motor skills. This means you will only be able to perform gross motor movements and simple, primary thought functions. This is why troops are trained to operate their weapon in a manner that enables them to function under fire. The simple act of acquiring a target, firing, reloading, clearing misfires and maintaining position becomes extremely difficult (and that's with extensive, focused training). Yet martial artists will learn many, many different self defense techniques with far less time and intensity in training and are expected to recall them under stress.

Plus, you never know what you're mind is going to hook into. A popular example is the California Highway Patrol. On range they were told to collect their shells after they emptied their firearms. So every time their gun was empty, officers would bend down and pick up the brass. What happened next was completely unexpected and deadly. When the officers were under fire and their firearm was empty, they would leave safe cover and bend down to collect the brass shells on the ground and put them in their pockets. Without any rhyme or reason, they would leave the safety of their position because they were programed to in their training. While a reasonable person would know not to pick up the shells, the stressed person followed their training.

One thing can be deduced from these observations:
1. Complex locking motions are impossible to perform under stress. The finite movements of performing a wrist or an arm lock will be reinterpreted under stress ad a gross movement. The result is a movement void of any effectiveness.
2. You never know what you are going to hook into. Chances are, you're compulsion to control the weapon will override your priority of injuring your attacker.

This problem is solved by training to hit with power, take ground on your assault, keep your attacker off balance and focus on attacking high percentage targets on the body.

Personal Note: I love the internet and for every 10 positive comments I receive, I always get some misguided chuckle head. This one is from "GS" who commented that in the SDTS defense I should have abandoned the strikes to the back of the attacker's neck to stomping his knee. Why on earth I would abandon a sure knock out strike for a tertiary target like the knee is beyond me. Also, when you are attacking someone, taking ground and your legs are busy doing something like moving and keeping your balance. He also commented that the heel of hand strike was "weak." The only response I have to this comment is: you're a moron.

What has worked since Cane hit Abel with a rock.

The only logical proven solution is to attack the man and cause as much injury as possible as fast as possible. Since you'll only be able to do one simple act, make it a damn good one. You must attack as soon as possible. Every second you wait, increases your chances of failure and incurring more injury.

You can't reason with self defense.

Martial artists like to take a self defense situation and inject it full of reasoning. "Do this because he does that." To you, this seems reasonable and logical. Unfortunately when you're placed in a situation, in fact, most of the decisions you make during your life are not based on reason at all, but are based on coping.

When you view a situation as an observer, you use reason and logic. It's like watching a pro football game or a fight. "Why doesn't he pass it to that guy?" or "why doesn't he just punch him?". When you're an objective observer you can see the field and weigh all of the options. However, when we are placed in that situation we use coping skills instead of reasoning skills. As you may have guessed, coping has little to do with reason and logic.

The study on Coping vs. Reasoning (ENHANCEMENT OF COPING THROUGH BLURRING 1 Manfred KOCHEN The University of Michigan, Ann Arbor, MI 48109, U.S.A.
Study is HERE

"What is imprecise about the situations of real life is how they are perceived,
interpreted and evaluated. The situation of the fleeing patron of a burning,
crowded theater could be objectively measured by others with great precision. To
him [the person in the fire], the situation is vaguely threatening: he may not know exactly where the fire is or how serious it is; he may not know exactly how to get to the nearest exit, or the effect of his fleeing behavior upon all the others, or theirs upon him. He is unlikely to resort to reasoning in this situation, partly because he is not certain that reasoning will help him survive. (This is not to say that: he ought not to stay cool and resort to reasoning.) Yet many people can cope with such situations, and not necessarily only those with superior reasoning or precise thinking abilities."

In survival mode you're going to act instinctively not reasonably. You will not react the way you think you will react. While the reasonable mind will logically provide a solution, your coping mechanism will prevent you from performing those actions. All martial arts based self defense systems are based on reasoning skills. "Control the weapon", "De-fang the snake" and "control the chaos" are nice tag lines and good notions, but in the heat of battle you can only fight what;s directly in front of you and you can only perform one action. Don't "de-fang the snake", "kill the snake".

The only plausible solution is to program yourself to react in a way that gives you the highest percentage of success. In order to do this you must resist the temptation in training to let reasoning creep into your solutions. Martial artists and other experts love to provide "reason based solutions" for coping based reality. It sounds good in class and makes everyone feel warm and fuzzy. Plus they look cool twisting some poor volunteer around in pain.

Don't believe the hype.

Techniques like joint locks and submissions give you a false sense of power and confidence because they feel empowering. When you can cause controllable pain over another human being it gives you a real boost. I'll admit, it's cool getting someone to tap with a finger lock or pass out with a strangle, but in reality those methods are inefficient and improbable. While joint locks are appealing and look bad ass, they are improbable and a handful are only successful after a subject is under control. Submissions do work, there is no doubt about that, but they should be viewed as secondary techniques since they require more time in training and should only be used when striking is not an option. Depending on your position, most strangles can still be replaced with a strike.

The more you know, the worse off you will be.

Ever heard of the Hick-Hymen Law?

The Hick-Hyman Law, named after British psychologist William Edmund Hick and Ray Hyman, describes the time it takes for a person to make a decision as a result of the possible choices he or she has. The Hick-Hyman Law assesses cognitive information capacity in choice reaction experiments. The amount of time taken to process a certain amount of bits in the Hick-Hyman Law is known as the rate of gain of information. Given n equally probable choices, the average reaction time T required to choose among them is approximately

T = b \cdot \log_{2}(n + 1)

Translation: the more choices you have the slower you're reaction time. If you have several choices, it will take you that much longer that if you had a single choice.

When you have multiple self defenses to recall for a multitude of situations you will freeze. Single minded, simple solutions will give you the fastest reaction time. In the quick and the dead world of self defense, it's better to be fast than accurate. Any counter attack you provide creates an opportunity for another attack. Chain a few together and you have the momentum. Gain the momentum and you can cause injury. Cause more injury and you will win the day.

Now, while most experts will agree with what I have to say, their actions are contradictory because they still let reasoning and conscience fears creep into a situation that is devoid of reasoning and common sense.

Proven defensive tactics must be:

1. Extremely simple with limited options
2. Based on distance, position, balance and momentum
3. Inflict maximum damage on your target and minimum damage to yourself

Getting cut with a knife will not kill you.

You will get cut, it's a fact. Most martial artists will say that before they teach their twisty-wristy technique. These are the same guys who will comment, "look the knife nicked him in the leg".

In response I would like to offer medical fact and a quote from Grossman's "On Combat" to your keen observations.

"Your resolve to succeed must include the possibility of losing some blood. You can loose a half-gallon of blood and your body will continue to mechanically function. Ceasing to fight before that much blood is lost is due to a lack of will, not lack of hydraulics."

Did you get that boys and girls, you can loose a half gallon of blood before you start to seize up.

So let;s recap the facts as we know them:
1. You can not perform finite motor skills under stress, this includes small circular motions or precision type movements (read: trapping or catching the weapon!!!!)
2. Your mind will hook into one single act. Your best bet is to ensure that act is the most productive act possible. Injuring your attacker trumps chasing the weapon.
3. You will not die instantly from any stab wound, even less from a superficial stab wound.

Some people get it, others don't or aren't ready too. Personally, I've spent years and thousands of hours of training on methods that just didn't work. And before you say "well you weren't training the right way or you weren't good enough." I think 3 black belts, several national championships, being all state in two sports and a division 1 college athlete will qualify me for having the skill, the will, the determination and the hand eye coordination to perform physical acts under stress. Plus my coaching and instruction reads like a who's who list (you can see that list a the bottom of the page HERE).

When I started this in 1989, all I wanted was the truth. It would be very easy for me to offer up what everyone offers, the right dialogue with warmed over martial arts. I'm sure the people offering other solutions really believe what they are saying, but they get caught up in reasoning and let the solutions satisfy the conscience of the people watching, from a distance and far removed from the real life situation, these methods appear to work. But in the crucible of reality they fail miserably.

I didn't let ego and time invested determine what works. I prefer science and fact. Hey, I was one of those guys. I knew tons of self defense techniques, I knew over 30 katas, I competed in everything from point fighting, kick boxing to grappling. But when I reflected my own real life experiences against my training I realized there was a huge disconnect. What I did in my real life was more like MMA. I found myself "fighting" with people. This took a lot of time and energy. There had to be a better way.

The other observation I made was that when I witnessed tough, accomplished martial artists use force in the real world...it looked the same. One strike and grappling. No wrist locks, no fancy breathing and mind control. Just destroy what's in front of you. Any other "hold" was performed when the subject was pinned down by other team members OR when the subject was knocked unconscious.

I also love the story of Gichin Funikoshi in "Karate-Do". In it, he recalled his only real life self defense situation when he was about to get mugged. He didn't even punch the guy, he simply grabbed his testicles and squeezed until the guy fell down. Not only did I find the passage revealing, I found it honest and right on point. For all that training, he just grabbed his nuts.

The problems I found with all methods of self defense was that the situations never happened the way I was trained or told they were going to happen. I found myself looking and waiting for the right opportunity to strike. This almost got me killed. Thank God I wasn't alone.

Which brings us to MARTIAL ART'S FATAL FLAW.

There is one major problem with all technique-based self defense systems. This flaw will get you beaten and left for dead. The flaw is not in what you train, but more in how you train. The flaw is training to wait. Waiting is the biggest mistake you can ever make. When you train you wait for him to grab you, you wait for him to show the weapon, you wait for him to punch, you wait for him to make an aggressive mood towards you. You wait, you're finished.

This training trains you to hesitate. Does he have a weapon, does he have friends? What does he want? Listen, and listen good, once someone attacks you your chance of survival decreases dramatically. Speed beats accuracy.

You need to system that takes all of these possibilities into account with every move you make. This way, it doesn't matter what he does. It doesn't matter if he has a weapon, it doesn't matter if he has friends, none of that will matter. It can't. The only decision you need to make is GO or NO GO.

I used to know hundreds of self defense techniques. Now I know only one and it's based on DISTANCE, POSITION, MOMENTUM and BALANCE.

Some people see the SDTS and get it like I did in 1989. Others will try to cling to their wasted time, money and effort. Martial arts has it's place, it's just not in self defense. Hey, it doesn't matter to me, I know the truth. I've been down that road. It's funny, I know exactly where you are, just by the comments I receive. Some people aren't ready for it. No problem, there are millions who are...I'll talk to them.

Train Honestly,
Damian Ross, CEO The Self Defense Company

www.selfdefensecompany.com Corporate Center
www.theselfdefenseco.com World's Most Lethal Self Defense
www.legaluseofforce.com Police Combatives Training
www.familysafeprogram.com Keep Your Family Safe
www.teachselfdefense.com Turn Your Passion into Profits
www.60minuteselfdefense.com Self Defense for Everyone
www.myselfdefenseresource.com Free Resource Material
FREE Training Forum http://theselfdefenseco.madmooseforum.com/

VIDEO: The Truth About Knife Defense

WARNING: THE FOLLOWING POST CONTAINS GRAPHIC IMAGES AND VIDEO
No one wants to get stabbed. The compulsion to avoid being stabbed and shot is completely normal. However, if you find yourself in the most unfortunate position of facing an armed man and you are completely unarmed you can survive and even win, but it's not like you've been lead to believe.

Self defense is like religion. It takes a large group of insecure people and gives them what they need to hear. Self defense and martial arts makes people feel safe and confident. Most people seek out these endeavors because they are scared or think they are insufficient in certain areas. That's OK, we all felt this way at one point or another. Martial arts calms those fears and gives them something tangible to do about it without actually having to do it. Martial arts have been engineered to manage those fears.

Martial arts instructors tell their students "Do this and you won't get hurt." "Do that and you will discourage your attacker without having to hurt him." Now I don't believe they do this with malicious intent, they believe they are telling the truth. It's just that they have been fed misinformation, just like their instructor and their instructor's instructor.

I should know, I used to be one of them.

Look, no one in their right mind wants to get hurt or hurt someone. We want to live our lives and not be bothered. Unfortunately, there are people who don't feel the same way and who don't really care if you live or die if you have something they want. Now you have a choice: hedge your bet and hope nothing ever happens or do something about it.

Because you're even reading this you obviously want to do something about so here goes.

Let's get one thing straight: weapons defense or any self defense for that matter is like going through a wall of flame. You know there will be pain involved, but how much depends on how fast and how hard you go through it. Dancing around the fire will get you burnt to extra crispy. You're best bet is to go through it and charge hard.

The same holds true for self defense. Most people want to avoid the risk of injury and pain of self defense. So they dance around it and provide solutions that make you feel warm and fuzzy. They will show you methods that will appear to work and wrap the attacker up n a neat little package. While this appeals to your natural aversion to pain and violence, it is incredibly and dangerously wrong.

First, it trains you to believe that the self defense scenario will follow a specific pattern. He attacks like this, I do that. He does something else, I do something else. You are trained to think an attack is a finite set of moves when in reality those finite set of moves are infinite. The only thing finite about an assault are the common denominators of any attack: distance, position, momentum and balance. Everything else is secondary. In fact, what the Self Defense Training System tells us is that everything else is almost irrelevant.

Second, there is pain in self defense. Even if you hit him, you're hand will be sore and bones may be broken. Your best bet is to prepare for the inevitable and get ready to endure and inflict pain. Defending against an all out knife assault isn't any different.

If you ask any martial arts instructor about defending against a knife one of the first things he will tell you is "you will get cut." But then he proceeds to show you a technique that has you focusing on controlling the weapon and keeping it away from your body, being very careful not to let the weapon touch you. Like this guy here:

Here is a typical knife defense


A couple of key points you need to take a look at:
1. Expert says that if he get's stabbed in the belly, the fight is probably over.
Ask this guy if the fight was over:

You're body is designed to withstand a lot of punishment. Most knife assault victims, without any training at all, have suffered severe stab wounds and didn't even know they were cut until AFTER the conflict. So the bad news is, you will probably get cut, but the good news is you won't even know it, you won't die instantly and you will still be able to fight. What you need to do is to train aggressively, hit hard, take ground and destroy what ever it is in front of you. In the Self Defense Training System (SDTS) you learn how to hit and cause damage from Module one through Module 12. It is imperative you develop the skill set to do this.

2. The Fancy Wrist Lock.
OK, stop looking at the picture above. I know, it's gross, but the guy actually survived. Anyway, sliding up the elbow and performing a joint lock requires finite motor skills and the HUGE assumption that you're going to be able to identify the attack and react accordingly. t requires your target to remain still and to STOP HIS ATTACK. Hey, if this attacker wanted to gut him from his A-Hole to his appetite, do you think it would look like this?

When you practice with friends in a well lit training facility, these techniques appear to work. The only problem is, you both know what is going to happen. Even if it's a "random" training drill, you still have practiced it enough where your attacker literally knows how to approach you and you know which type of attack is coming next.

In the real world, there's a split second where your mind needs to grasp the reality of the situation (We call this the "OH SHIT!" moment). One second you're thinking about what this guy wants from you and the next "BAM!!!" He's stabbing the crap out of you.

When the attack happens, it's surreal, that's why you need a method of training that puts you on auto-pilot. You need to flip the switch and attack. Methods that teach complicated movements will cause your mind to freeze while systems like the SDTS that teach you a handful of core techniques and train you on how to adapt those methods to different situation work in the crucible of reality.

3. What is this cutesy bullshit of stabbing the guy with his own knife? Are we really taking this seriously. I've seen every one from Bas Ruetten to this guy do this crap. Just knock him the F#$K out!!! That's it. I'm sure, in this particular case, the bad guy isn't going to resist since he was just trying to gut you a split second ago. Especially since the expert HASN'T EVEN HIT HIM YET!!!! I'm sure your attacker is just going to sit there while you fillet his kidneys.

This defense also depends on the presumption that you're going to be attacked with a single thrust. If you think he's going to attack you with a single technique, think again...

This is what a worse case scenario looks like:



So kids, what did we learn from this video?
10" blade and the victim didn't die instantly. Wait, what? He got stabbed and didn't fall down?!?! (Maybe he's a witch).

Seriously, this is as bad as it gets, you're sitting there one minute thinking how many hours you have left on your shift and then BAM you're getting skewered. No harsh words, no posturing, the bad guy just comes up and starts stabbing you. Looks like the security guard was trying to what...grab the knife. His reaction to control the weapon only leads to him being stabbed over and over again. Good luck with that tactic. Look at it this way, at least if you get stabbed in the body, you'll have an open casket.

Next you have stuff like this:



Now this guy says a lot of correct things, he starts off strong except the "if you get stabbed you will probably die instantly". He's correct with the continue striking but of course he knees the guy in the body which is a lot tougher than hitting him in proven knock out spots. And then what does he do? On his initial contact...HE GRABS THE DAMN KNIFE ARM.

Listen, if you happen to wind up with it OK. The problem is that the split second you search for it, you're done. You can't train like that. When the "fit hits the shan" and you start trying to control the stabbing arm you will be locked into completing that task before you start striking him.
This is important to understand and goes over a lot of people's heads. If in some point you are trained to control the weapon "AS A PRIORITY" you will try to control the weapon until you have control of it. This is how we act under stress. If you chase the weapon the attacker will then do to you what you should be doing to him and that is: BEAT YOU TO A PULP. Great you have two hands on the knife, he has one hand free to destroy you with.

Training is all about developing habits. Tactics are a set of techniques based on a specific set of priorities. Your priority is to disable and injure the attacker as fast as possible.

Plus, the bad guy makes it easy with a "looping" type of attack. I teach assailants to ATTACK PISSED OFF. Keep the assault tight and strong.

What works is simple, avoid the initial attack and then destroy the attacker. This defense from Module 8 of the SDTS actually fits with what the krav maga guy was telling you better than the technique he demonstrated.

The only real, proven method for any knife attack is to ATTACK, INJURE AND DISABLE THE ATTACKER AS FAST AS POSSIBLE. Take a look at this A-HOLE:



*Just a note. I got some responses to this video saying "why don't you kick the knee or why are you hitting his back." First, I'm only hitting his back because I don't want to kill him He's my friend and I've grown attached to him). My strikes are really going for the back of his neck. Second, why in the world would I bother with his knee (a secondary target at best when I'm knocking him out). Sometimes I forget that the clips go out to non SDTS members.

This is an outtake from Module 8 of The Self Defense Training System "Weapons Defensive Tactics" and yes, the A-Hole is me. Which is another truth. This is an outtake from Module 8 of the SDTS and this goes with the knife defense blog post. I should point out that the strikes are to the back of target's neck. His back gets hit because I've grown attached to him over the past few decades. In realty, this is the only type of proven defense to actually work under real world conditions. Evade or PREEMPT the initial attack and then take the target out as fast as possible. Which means attacking his most vulnerable areas as fast as possible. The head and neck are the most obvious choice for two reasons. First, its a target rich environment offer you many places to knock hm cold. Second, it controls his direction, power and ability to use the weapon.

You don't get points for a partially correct answer. A lot of guys have the correct response with an initial evade/strike. But then they go chasing after the knife. WHY BOTHER?!?!?!

If you don't knock the guy out with the first shot, you still have a fight on your hands and even if you do grab the weapon hand/limb, he still can injure you with strikes as well.

If you knock him a little silly or even get him to pause he won't be stabbing you and you will have an opportunity to inflict more damage on him. The more injury he suffers the less dangerous he becomes. If you get him to pause and then go for the knife, you've just given him the opportunity to recover and realize that he's got a fight on his hands.

If he's knocked out, he's not stabbing anyone.

"But what if one of his friends comes along and picks up the knife and stabs you?"

A: Use some common sense. If he had another friend there intent on killing you, don't you think he would have stepped up while you were beating the crap out of his friend?

Also, are you going to sit there and watch while some guy comes along and picks up the weapon...OR are you going to stop hitting him and take the time to chase the weapon if he happens to drop it?

Let me see, he drops the weapon and you're going to stop attacking him, go get the weapon and give him an opportunity to recover and attack you again. I'll take my chances continuing my counter attack. Besides (all you budding budo-lawyers) wouldn't using his weapon against him be an act of murder?!?!?!?! That's a dig, I really don't care.

A weapon, any weapon is only as dangerous as the maniac wielding it and getting cut while you're pummeling someone to a pulp is a 180 degree different than getting stabbed while someone is killing you.

Finally, it's the rhythm of how you train. Self defense has a rhythm. It is 100% all out in a short burst (like a drag car race). There isn't any posturing, there isn't any time. There is only GO and NO GO. Once you decide to act it must be ruthless and brutal. Methods of self defense that feature sparring are counter productive to methods of self defense. Sparring and sporting based systems teach you to size up your target and look for openings while self defense trains you to attack and take whatever you can get. It is a "ready-fire-aim" formula.

If you spend most of your time sparring and grappling you're doing you're undermining your defensive tactics. Self defense trains you to determine intent and then act ruthlessly and viciously without quarter. This is why you should always avoid conflict unless it's absolutely necessary. Because it's not getting him to tap or say uncle, it's you fighting for your life.

Train Honestly,
Damian Ross, CEO The Self Defense Company

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VIDEO: Knife Training with Damian Ross and The Self Defense Training System

Self Defense Training System (SDTS) Knife Training with Damian Ross

Would you practice batting and never hit a ball? Would you practice golf and never strike a ball? Of course not. Then why do self proclaimed knife fighters and edged weapons experts continue to stab the air and play tag with rubber knives and magic markers? While knife sparring is fun activities and will develop a competitive edge, it doesn't prepare you for plunging a knife into a living, breathing, human being. Hey, I know it may sound brutal, but what the hell do you think combat knives are made for? Fighting is not clean. It's messy, painful and caustic. Fighting with a knife is even more so. If you're serious about what it takes, you've come to the right place.

In the real world, when you stab a body it has flesh, bone, muscle, ligaments and blood. It's going to be extremely difficult to keep a grip on your weapon. A lot of martial artists hold the knife like it's a paint brush with little thought as to where that blade is going. Chances are your local butcher has more experience and practical knowldge than your local martial arts/knife expert.

When you stab something living, the flesh will actually close around the knife, create suction around the blade and literally hold it in the body so withdrawing the weapon is a problem. Prisoners have been known to literally lash the blade to their hands with bed sheets and soak it in water to create an impact weapon as well as a way of ensuring the knife doesn't leave their hand until the job is done. The point is, in a real fight, it's going to be tough to hang on to the blade so you better do two things: train your grip and practice stabbing something that will give you realistic feedback.

In the past I have stabbed the family roast, a leg of lamb, water jugs and foam. While raw meat adds to the realism, it gets expensive, it's messy and will make you unpopular around dinner time. By far the cheapest and neatest target is good, old fashioned cardboard.

Cardboard gives you some realistic resistance, you can find it easily and it can be attached to anything with just a little duct tape (now 1002 uses). I like attaching it to the training dummy like we do in Module 9 of the Self Defense Training System titled "Weapons Offensive Tactics". This way you can practice striking and stabbing with the weapon for more effective training.

But before we continue I need to mention something regarding the realty of all this stuff. I do this not to shock you, but I want you to think about this logically and compare it to what is generally taught as knife fighting. Yes, the complicated flipping and twirling crap you see all over the internet.
First of all, let's get one thing straight. You are not pulling any of that fancy shit off. In a real assault, attempted rape or homicide your body experiences "HORMONE INDUCED HEART RATE" or FEAR. This causes the debilitating effects of combat stress that have been recognized for centuries. Phenomenon such as tunnel vision, auditory exclusion, the loss of fine and complex motor control, irrational behavior, and the inability to think clearly have all been observed as byproducts of combat stress. Even though these phenomena have been observed and documented for hundreds of years, very little research has been conducted to understand why combat stress deteriorates performance. The simple fact remains: we know this happens so we prepare for the reality of only being able to perform a few simple movements under combat stress. Listen, you can believe me, scientific research, the military and police OR you can believe the elderly Asian gentlemen in the fancy pajamas. For more on the subject of the psychology of combat you can start HERE. and I'll see you in a year.

Back to training.

As far as what type of cuts do the most damage, ask any Emergency Medical Tech or Emergency Room Doctor, Nurse or Medic. Slashes cause superficial wounds, thrusts or stabs cause mortal wounds. When you penetrate the body you pierce the organs. This will you get the desired result. The greater and more frequent the stabs, the faster the target will bleed out. Other than a direct stab to the Hypothalamus, the only way someone will die from a knife or a gun wound is loss of blood or blood asphyxiation depending on the location of the wound. The short of it is, fast fancy slashes look nice but have little or no stopping power. Let me put it to you this way, if you are only going to be able to recall a handful of gross motor skills under stress would you you better make them count. If your life is in danger and you're in a situation that forces you to use a weapon to defend your life, why would you screw around with anything else?

The most important thing to do is grip the hell out of the knife and plunge it into the vitals of your target as fast and as often as you can. Who cares if he puts his hands up or is foolish enough to try to block it or grab it. When trained correctly, no one should be able to "take the knife away". At least no one that I trained.

Think about this logically and put yourself in a situation where your best option was to run that SOB through, what frame of mind would you be in? Imagine the worst and then multiply it by 10. Fighting for your life is not a game and should not be treated as such.

To learn more about Module 9 WEAPONS OFFENSIVE TACTICS CLICK HERE

Until next time, Train Honestly,
Damian Ross

www.selfdefensecompany.com Corporate Center
www.theselfdefenseco.com World's Most Lethal Self Defense
www.legaluseofforce.com Police Combatives Training
www.familysafeprogram.com Keep Your Family Safe
www.teachselfdefense.com Turn Your Passion into Profits
www.60minuteselfdefense.com Self Defense for Everyone
www.myselfdefenseresource.com Free Resource Material
FREE Training Forum http://theselfdefenseco.madmooseforum.com/