Surviving the #BlackFriday #knockout game.

#blackfriday #knockoutgame Surviving the Black Friday Knock Out Game Damian Ross, the Self Defense Company If you feel compelled to get up at 4:00am and stand in the freezing cold after stuffing your face on Thanksgiving to save a few bucks on #...

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The Seven Signs Your Instructor's a Pussy - Damian Ross, The Self Defense Company

The Seven Signs Your Instructor's a Pussy Anti-violent mantras from the mouths of  martial artists If you spent any time in a martial arts uniform, somewhere, someone along the line has told you to never use your art for violence. I call bullsh...

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How to Fight Drunk - Street Fighting Tips

How to Fight Drunk Damian Ross, The Self Defense Company Most fights involve alcohol it's the way of the world. You lose you inhibitions and judgment and before you know it, you're proposing to a house plant. If you have chosen a path of 100% s...

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How to Fight Drunk - Street Fighting Tips

How to Fight Drunk Damian Ross, The Self Defense Company Most fights involve alcohol it's the way of the world. You lose you inhibitions and judgment and before you know it, you're proposing to a house plant. If you have chosen a path of 100% s...

http://bit.ly/1aRylsx

New Jersey Mall Suicide

We Just Got Lucky America New Jersey Mall Suicide Could Have Easily Gone Wrong - Damian Ross, The Self Defense Company Last night, down the road from my house the latest cry for help was heard by some sick and twisted soul. While people are reli...

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Too Old or Injured for Self Defense?- Damian Ross, the self defense company

Too Old or Injured to Learn Self Defense? Fact: If you're older, injured and appear to be weaker you're more likely targeted as a victim. Damian Ross, The Self Defense Company Just like you see on the Discovery Channel - Predators Attack the W...

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Too Old or Injured for Self Defense?- Damian Ross, the self defense company

Too Old or Injured to Learn Self Defense? Fact: If you're older, injured and appear to be weaker you're more likely targeted as a victim. Damian Ross, The Self Defense Company Just like you see on the Discovery Channel - Predators Attack the W...

http://bit.ly/1a1f4ib

Tabata Training for Self Defense

"How I Cut My Cardio Training Down to Fraction of the Time and Burned MORE Fat with Self Defense Training." Tabata Training for Self Defense by Damian Ross High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise ...

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The Hardest Thing About Self Defense

The Hardest Thing About Self Defense - When Should You Fight Back? Damian Ross, The Self Defense Company Real self defense is technically easy; simple, gross motor skills developed to cause more injury to your target than you sustain. The most c...

http://insider.theselfdefenseco.com/the-hardest-thing-about-self-defense/